Watching: Optifast liquid diet


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Northwest Hospital Bariatric Center of Excellence Northwest Hospital Bariatric Center of Excellence
Posted by: mark45acp

Video duration: 31 seconds

A commercial that I taped for the weight loss surgery program at Northwest Hospital in Tucson, Arizona


Northwest Medical Center Weight Loss Surgery Commercial Northwest Medical Center Weight Loss Surgery Commercial
Posted by: mark45acp

Video duration: 31 seconds

Northwest Hospital in Tucson ,Arizona produced this commercial to promote their weight loss surgery program. I was honored to be asked to help promote this life changing, life saving program.


sept2 2010 update sept2 2010 update
Posted by: mark45acp

Video duration: 463 seconds

Schools out & its back to reality!! Things are great & life is good!! So much to talk about...let get at it!!!


April 2010 VSG Post Op Update!!! April 2010 VSG Post Op Update!!!
Posted by: mark45acp

Video duration: 539 seconds

Hey its me!! After a long time away, I'm back!! I ramble on about school and some kinda big news....so stop reading this and watch the video already. Geez..I went to all the trouble of making it...and here you are...still reading!!! Thats it...I'm not going to type anymore....
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Welcome to One-derland!!! Welcome to One-derland!!!
Posted by: mark45acp

Video duration: 591 seconds

Well...I FINALLY did it! Talking about some of the stuff...mental stuff...that really helped me get here.
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VSG Post-op update VSG Post-op update
Posted by: mark45acp

Video duration: 608 seconds

I know that Forrest Gump said life was like a box of chocolates, but mine is like a map...or....no wait...a hiking trip....yeah...thats it!! Just watch the video....it might make sense..
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VSG Post-op update!!! VSG Post-op update!!!
Posted by: mark45acp

Video duration: 367 seconds

Back from the missing...sorry I haven't posted in a while. I finished my first week of school and I'm creeping closer to one-derland!!!
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Question from a Subscriber about exercise. Question from a Subscriber about exercise.
Posted by: mark45acp

Video duration: 503 seconds

I recieved a really good question from a fellow youtuber, so I thought I'd answer it in a video.
John's Youtube page:
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Week 64 Post-op update!!!! Week 64 Post-op update!!!!
Posted by: mark45acp

Video duration: 540 seconds

All healed up from a muscle injury, and I end my week on a really kick ass note!!!
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Week 63 Post-op update!!! Week 63 Post-op update!!!
Posted by: mark45acp

Video duration: 344 seconds

Sorry I haven't posted in a couple of weeks. I'm dealing with a training injury and I have some big news!!!
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Week 61 Post-op update!!! Week 61 Post-op update!!!
Posted by: mark45acp

Video duration: 347 seconds

I hit my weight loss goal this week!! I'm on my way to onederland!!! I ask myself if I'm doing the right things?
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Week 60 Post-op update!!! Week 60 Post-op update!!!
Posted by: mark45acp

Video duration: 467 seconds

Happy Birthday America!!! You old nut!!!
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No copyright infringement intended. Fan video only!!


Week 59 Post-op update!!! Week 59 Post-op update!!!
Posted by: mark45acp

Video duration: 449 seconds

I know I say week 60 in the video. I'm stupid ok?? I drone on about my new workout and I make another goal!!
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Week 58 Post-op update!!! Week 58 Post-op update!!!
Posted by: mark45acp

Video duration: 457 seconds

Sorry I'm late guys!! had a not so good week...and still a great week. Confused? So am I =)
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Trader Joe\ Trader Joe's grocery haul V 2.0
Posted by: mark45acp

Video duration: 505 seconds

Good stuff I usually buy at TJ's!!! Thanks to April (allforliving) for alerting me to a bad editing job!! New version now
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Find a Trader Joes close to you!
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Week 57 post op update!!! Week 57 post op update!!!
Posted by: mark45acp

Video duration: 502 seconds

I threw in some bonus week 56 stuff too!! Update on Ilyce, Stef and hit 3 goals that I set for myself.
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"Results Require Action" -Me
Fan video only!! No copy right infringement intended I swear.


My 800 calorie meal plan!!! My 800 calorie meal plan!!!
Posted by: mark45acp

Video duration: 396 seconds

I've had several questions about this, so why not make a video??
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Fan video! No copyright infringement intended


Week 55 Post-op update!!! Week 55 Post-op update!!!
Posted by: mark45acp

Video duration: 521 seconds

Thanks to challenging myself more, I had an awesome week!! My review of EA Sports Active and make room on the loser's bench for one more!!
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Week 54 Post-op update!!! Week 54 Post-op update!!!
Posted by: mark45acp

Video duration: 590 seconds

Just me rambling on like I always do. I went to the mountains, lost a few pounds and give my two cents about attitude.
Why aren't you on Twitter???
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Week 52 post-op update!!! (part 2) Week 52 post-op update!!! (part 2)
Posted by: mark45acp

Video duration: 592 seconds

so heres part 2. you did watch part 1 first right?? if not, please go back and watch part 1 because there will be a quiz later.
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ALL RIGHT RESERVED.
NO ATTEMPT TO INFRINGE RIGHT IS IMPLIED OR INTENDED.
FAN VIDEO ONLY.


Week 52 Post-op Update!! (part 1) Week 52 Post-op Update!! (part 1)
Posted by: mark45acp

Video duration: 112 seconds

Had to split this into 2 parts. Please watch this part first and the second part next. Funny how that works huh?
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ALL RIGHT RESERVED.
NO ATTEMPT TO INFRINGE RIGHT IS IMPLIED OR INTENDED.
FAN VIDEO ONLY.


Week ??? post-op update!!! Week ??? post-op update!!!
Posted by: mark45acp

Video duration: 454 seconds

Hmmm...somehow I totally lost count of the weeks or something.
Join in the fun on Twitter!!!
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Week 44 Post-op Update!!! Week 44 Post-op Update!!!
Posted by: mark45acp

Video duration: 366 seconds

Nothing too exciting this week. One pound short of kind of a cool milestone. Shout outs and mad props at the end yo!!
Please follow me on twitter!!!!
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Karen's channel
http://www.youtub e.com/WeightNoLonger
Mike's channel
http://www.youtub e.com/mikebowlin1963
Sarah's channel
http://www.youtub e.com/SarahWillBeSki nny


Week 43 post-op update!!! Week 43 post-op update!!!
Posted by: mark45acp

Video duration: 416 seconds

I wrap up my 1 week liquid diet with good results.
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Week 42 post-op update!!! Week 42 post-op update!!!
Posted by: mark45acp

Video duration: 473 seconds

its been a year since my 30 day pre-op diet!! I fight the dreaded cold virus, and I offer some really simple advise.
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Link to my Optifast video from a year ago
http://www.youtub e.com/watch?v=96KvMM Eav6s&feature=channe l_page

 
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