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Green Smoothie
Posted by: Happyrupa

Video duration: 45 seconds

How to make green smoothie? First, add green leaves( here I have used Spinach leaves) with some water and grind well. Now add fruits. (Example here apple, banana and pear used). Now grind well. Make it into thick shake by adding just minimum water. Do not strain. It takes only few minutes to make. Fiber and fruits and raw...it is great 'living' food.

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	video-2011-06-02-22-16-04 Posted by: Happyrupa Video duration: 48 seconds This video was uploaded from an Android phone.

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	Movie_0007.wmv Posted by: Happyrupa Video duration: 108 seconds Aum Himalaya Sanjeevini Essences India, Healing , Healin' Temple, Dr. Atul & Dr. Rupa Shah, Indian Flower essences, Gem Elixirs, Healing Tools.

	Movie_0006.wmv Posted by: Happyrupa Video duration: 122 seconds Aum Himalaya Sanjeevini Essences India, Healing , Healin' Temple, Dr. Atul & Dr. Rupa Shah, Indian Flower essences, Gem Elixirs, Healing Tools.

	Movie_0005.wmv Posted by: Happyrupa Video duration: 85 seconds Aum Himalaya Sanjeevini Essences India, Healing , Healin' Temple, Dr. Atul & Dr. Rupa Shah, Indian Flower essences, Gem Elixirs, Healing Tools.

	Movie_0004.wmv Posted by: Happyrupa Video duration: 129 seconds Aum Himalaya Sanjeevini Essences India, Healing , Healin' Temple, Dr. Atul & Dr. Rupa Shah, Indian Flower essences, Gem Elixirs, Healing Tools.

	Movie_0003.wmv Posted by: Happyrupa Video duration: 129 seconds Aum Himalaya Sanjeevini Essences India, Healing , Healin' Temple, Dr. Atul & Dr. Rupa Shah, Indian Flower essences, Gem Elixirs, Healing Tools.

	Movie_0002.wmv Posted by: Happyrupa Video duration: 140 seconds Aum Himalaya Sanjeevini Essences India, Healing , Healin' Temple, Dr. Atul & Dr. Rupa Shah, Indian Flower essences, Gem Elixirs, Healing Tools.

	Movie_0001.wmv Posted by: Happyrupa Video duration: 64 seconds Aum Himalaya Sanjeevini Essences India

	Tofu made at home.wmv Posted by: Happyrupa Video duration: 43 seconds It is easy to make tofu at home. It is healthy and cheap.

	Soy milk made at home.wmv Posted by: Happyrupa Video duration: 82 seconds Soy milk can be easily made at home. It is very cheap to do so.

	Steamed Vegetables.wmv Posted by: Happyrupa Video duration: 67 seconds Steamed veggies with natural colour retained.

	Ground Nut Milk.wmv Posted by: Happyrupa Video duration: 69 seconds Very easy to make at home.

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	Onion Frying 1.wmv Posted by: Happyrupa Video duration: 44 seconds Oil Free 'frying' of onions is possible. Now you can cook food with all the flavour of onions without any oil.

	Mung Khichu 2.wmv Posted by: Happyrupa Video duration: 63 seconds No oil is used in this preparation. It is easy to prepare.

	Mung Khichu 1.wmv Posted by: Happyrupa Video duration: 56 seconds Oil free, healthy breakfast or can be eaten any time.

	Vegan Mushroom Curry 2.wmv Posted by: Happyrupa Video duration: 84 seconds No Oil added. People with diabetes use less nuts.

	Vegan Mushroom curry 1.wmv Posted by: Happyrupa Video duration: 66 seconds No Oil Added. People with diabetes, use less quantity of nuts.

	Roasted Brinjals.wmv Posted by: Happyrupa Video duration: 34 seconds Roasted veggies taste very nice. It is very easy to roast. those who are wishing to use very less oil, for them, this is good. Any veggies can be roasted in similar manner.